We are a group of Stand Up Paddleboard [SUP] enthusiasts who SUP in and around Cardiff.

The sessions are not instructor lead but we do have SUP instructors within the group who can help with technique and advice if needed.

We paddle from Cardiff International White Water center in Cardiff Bay.

If the wind allows then we’ll paddle out into Cardiff Bay and either journey up the River Taff or visit Mermaid Quay. If the wind is strong then we can take advantage of the shelter in the River Ely.

During the summer months we paddle on a Wednesday evenings 1800 – 2000

During the winter we governed by the wind and the water quality in the Bay and paddle on a Saturday or Sunday morning.

All of our session details are posted on the Facebook group SUP Cardiff.

We are supported and buy our SUP equipment from Get On The Water Ltd who are a Cardiff based on line store who specialise in supplying equipment allowing you to ‘Get On The Water!’